I have been in the wellness industry for over fifteen years. I recently found out that although I live a clean healthy life, I am at risk for heart disease and diabetes. Both of which I have inherited from my dad. On the up-side, my issues have been detected early and with my healthy lifestyle, I will be in good shape for a long time. Now it’s more important than ever to live as healthy as I can each day. I have studied various modalities of wellness and success practices.

One is the practice of Feng shui. Vashtu Shastra is an ancient Ayurvedic practice of balancing the flow of energy within one’s environment. It is also the process that I utilize to get and keep positive energy flowing within my life. If you’re feeling stagnant, unhappy, or indecisive, incorporating Vast Shastra will help to create a more harmonious lifestyle. The first steps to integrating Feng Shui, is to decide what needs improving. Is it health, work, love, family, friendships? Or, is it time to revamp all areas?

To keep this very simple, let’s go with giving the entire home a facelift. To get started, use a bagua to determine the location and the energy of each room, as well as the front and backyard. The bagua is the Vaster Shastra “compass”, that defines the chi (energy), of the home.

Next, it’s time to thoroughly clean and declutter each room. While in the process of the housework, play great uplifting music, or listen to a great podcast such as, Oprah’s Super Soul Conversations on iTunes. This will begin to fill the house and your body with a positive vibe; and the cleaning usually goes a lot faster!

The next step is to take stock of the air quality, décor, lighting, color, and household appliances. Replace or fix the items that are no longer in working condition. Now, it’s time to create a healthy home.

Pro Tip: Design a space that reflects and is connected to your soul-self. Whether it’s a romantic, luxury, shabby chic, or rustic charm. Be brave. Be bold. Share your light with the world.